https://www.lucieslist.com/children-pediatric-sleep-debt/ Survival Guide For New Parents Tue, 15 Mar 2022 17:40:10 +0000 hourly 1 https://wordpress.org/?v=6.6.1 https://www.lucieslist.com/children-pediatric-sleep-debt/#comment-46746 Tue, 15 Mar 2022 17:40:10 +0000 https://www.lucieslist.com/?p=35759#comment-46746 My 14 month old goes to bed at 7pm. I’m a working mom and told my boss I’m working from 8-4:30pm so I have enough time to get her from daycare, make dinner, feed + bathe and get her to bed at 7. Sleep is important to me and my baby so I had to prioritize our lifes over “working schedules”. He was fine with my new hours, not that I gave him a choice haha 🙂

]]> https://www.lucieslist.com/children-pediatric-sleep-debt/#comment-7280 Mon, 04 May 2020 11:45:40 +0000 https://www.lucieslist.com/?p=35759#comment-7280 If congestion is the issue I found the Baby Snot Vac helped my babies out tremendously and let them get some sleep and me too haha.

]]> https://www.lucieslist.com/children-pediatric-sleep-debt/#comment-6211 Tue, 10 Mar 2020 17:03:11 +0000 https://www.lucieslist.com/?p=35759#comment-6211 The classic book on this issue is Healthy Sleep Habits, Happy Child, by Marc Weissbluth, MD. We call it the “sleep bible” in our home and it should be essential reading for parents of children at any age.

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